options.xml

<?xml version="1.0" encoding="utf-8"?>
<menu xmlns:android="http://schemas.android.com/apk/res/android" >
  <item android:id="@+id/action_mealplan" 
        android:icon="@drawable/mealplanicon" 
        android:title="Plan your meal" 
        android:showAsAction="always" /> 
  <item android:id="@+id/action_about" 
        android:title="About the app" 
        android:showAsAction="never" /> 
</menu>