Sleep Score Correlations with Intermittent Fasting, Average Stress Levels, Intensity Minutes - using my personal data, real data
One of the crucial pillars for a healthy life with an increased lifespan is the SLEEP. Sleep is impacted by multiple factors and I am curious to find out if there exists a correlation between my sleep score and my intermittent fasting, my average daily stress levels, my daily intensity minutes caused by various sport activities.
Read the full research here: https://medium.com/@andreipostolache.com/sleep-score-correlations-with-intermittent-fasting-average-stress-levels-intensity-minutes-3664a897c8d5?sk=f84fda4a2df9b041212df32ccec35dc4