add a rustfmt detail to CONTRIBUTING.md

CONTRIBUTING.md

@@ -82,8 +82,8 @@ installed locally, ignore the cross-compile test failures or disable them by
 using `CFG_DISABLE_CROSS_TESTS=1 cargo test`. Note that some tests are enabled
 only on `nightly` toolchain. If you can, test both toolchains.
 * All code changes are expected to comply with the formatting suggested by `rustfmt`.
-You can use `rustup component add rustfmt-preview` to install `rustfmt` and use
-`cargo fmt` on the changed files to automatically format your code.
+You can use `rustup +stable component add rustfmt-preview` to install `rustfmt` and use
+`rustfmt +stable --skip-children $FILE` on the changed files to automatically format your code.
 * Push your commits to GitHub and create a pull request against Cargo's
 `master` branch.